The best way to ensure a hiking trip goes lies in preparing for the unexpected.

Before setting out, consider the following guidelines offered by the American Red Cross:

If you have any medical conditions, discuss your hiking plans with a your doctor and get approval before departing.

Review the equipment and supplies you'll need during the outing. Consider what emergencies could arise and how you would deal with those situations.

Develop the skills required for hiking and camping before the trip begins. Learn how to read a compass, erect temporary shelters and administer first aid. Try to practice these skills at least a few times prior to setting out.

Get in shape before a hike. If a climb involves to high altitudes, make plans for proper acclimatization to the altitude.

Make plans to go with at least one companion on a hiking trip. If headed into a remote area, then try to expand the group to four members or more. This way, if one is hurt, another can stay with the victim while two go for help. If you'll be going into an unfamiliar area, have someone along who knows the area.

Learn about regulations in a certain hiking area, especially regarding campfires and interaction with wildlife. Some parks require reservations or certain permits. If an area is closed, do not go there.

Pack emergency signaling devices, and know ahead of time the location of the nearest telephone or ranger station in case an emergency does occur on your trip.

Leave a copy of your itinerary with a responsible person. You might also include information such as the license plate of your car and equipment you plan to take on the hike.